While Open Heart's Robbinsville location is now closed, we are hosting pop-up classes & an exciting Retreat this May in Puerto Rico! See below.
If you are interested in a private or virtual session, please email me!
hello gorgeous!
Feminine Embodiment
I absolutely love teaching a movement that acknowledges there is a connection to our intelligence through the body, where deep knowing and wisdom are integrated. Embodiment can be a grounding force for all to process emotion, stress, and find presence. This presence brings you to a deeper awareness and understanding of You.
How do we do this? Through the Body. And, part of that is embracing ALL parts, especially the part that may be suppressed or simply culturally unsafe.
My joy is to bring women together to find freedom in their bodies, find pleasure, joy, and balance in their lives in a safe environment. This style redefines pole dancing by focusing on how it feels versus how it looks.
Open Heart values moving through the world with an open heart with:
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Self-care by nourishing the body with meditative movement
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Empowerment by building confidence and freedom of expression
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Community by creating a supportive environment to witness beauty in others
Most come to me sharing one or both of these reasons: "I don't feel connected to my body," and "I haven't done anything for myself in a long time." Does this sound familiar?
WHAT CLIENTS SAY
10+ yrs as an S Factor client
S Factor classes changed my life in a most unexpected and profound way... I was drawn in like a magnet to each and every class... a dimly lit room, no mirrors - no judgement, music to touch your soul, and a teacher to guide you toward a deep connection to my body and mind.
6+ mo
My very first conversation with Rachel let me know that this activity with her as the instructor was the perfect fit for me. The studio has a comfortable atmosphere that will elevate the confidence of any woman no matter what her fitness level is.
1+ yrs
I didn't really know what to expect from the class when I signed up but it has given me more than I could have ever imagined....Nothing else exists when im in class. It really frees your mind from stress and obligations. I am learning to be sexy again which is something that I haven’t felt since before kids.
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Connect deeper to your Sensuality?
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Love your body and find self-acceptance?
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Find a community of courageous and fiercely supportive women?
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Get out of your thinking brain and into your glorious feminine body?
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Feel strong, resilient, sexy, and confident?!
